Dec
30
Some After-Christmas Dieting Tips, Pt. 2
Filed Under Daily tips
So you’ve gorged on pies, cakes, turkeys, ham, cups and cups of eggnog, and lots of other goodies you wouldn’t normally touch with a ten-foot pole on any other day, but since it’s Christmas, you have? Fret not. The few measly extra ounces don’t have to stay around your middle for the rest of the year! That is, if you do something about it and not just wait for the accumulated fat to melt away like snow at winter’s end…
First off, don’t even think of starving yourself! Crash and fad diets won’t help, because they’ll only wreak havoc on your already sluggish metabolism, and make you feel lethargic and blah, to boot. Not a very good way to welcome the new year, in other words. What you’ll need to do is get off your ass and start an exercise regimen targeted specifically to help you shed those pounds you so quickly accumulated over the holidays. And this is where the good news comes in.
Lots of gyms offer special post-holiday promos aiming to help clients get back in shape via fitness plans aided by able trainers on your road to slimming down. You will need this, especially if you’re the type of person who procastinates, and ends up with a bloated figure well into spring and summer. Yes, intervention is key, and a support group that includes people you actually PAY to whip your lardy butt into shape is best!
With physical exertion usually comes a diet sheet trimmed of calories and fats you have to follow to a T, if you’re serious about getting back into shape and losing that Santa Claus gut you suddenly sprouted. It won’t be easy, it won’t be miraculous in manner of Christmas miracles, but it’s better than a New Year’s resolution because you know you’re working hard towards a specific goal, and the end result is a much-improved, fitter you!
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