(coffee mocha nutrition

you can easily save some calories in your daily morning cup of coffee mocha.

the normal ( venti size mocha ) :

Serving size 20 fl. oz
Calories: 410
Fat Calories : 160
Fat : 17 g

now we take the same amount of coffee and replace 2% milk with non fat and remove the whip cream and we get :

Calories: 280
Calories from Fat : 30
Fat : 3g

huge difference if you ask me. and Honestly i don’t really taste a difference anymore. Enjoy your less calorie mocha or enjoy green tea
for more starbucks nutrition information check their official site http://www.starbucks.com/retail/nutrition_beverage_detail.asp and calculate yourself.

Comments

3 Responses to “Save calories in your coffee mocha”

  1. marie on June 9th, 2008 6:34 am

    cool advise. i’ll definitely let my barista know the next time. thanks for the tip!!!

  2. Calories In Coffee on June 17th, 2008 8:54 am

    coffee grinders

  3. Daniel on June 23rd, 2008 1:21 am

    I read similar article also named calories in your coffee mocha : Body Conscious, and it was completely different. Personally, I agree with you more, because this article makes a little bit more sense for me

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